Aerobics & Conditioning
Contact: Lisa Smallshaw Tel: 0778 478 0789
Aerobics & Conditioning
Monday 6 - 7pm
A fun way to loose weight and tone,
suitable for all ages, ability and fitness levels, learn simple dance routines and get fit in a fun enviroment, great for improving strength, stamina, and coordination as well as improving body confidence.
Tone and sculpt your body back into shape!
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